Kate Stevenson v25:00/1:30r...2 row
9,397
Meters
50:00.0
Time
2:39.6
Pace
496
Calories
142
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,419 |
| Overall Time | 51:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 120 |
October 14, 2026 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,397 | 2:39.6 | 86 | 595 | 20 | 142 | |
| 25:00.0 | 4,745 | 2:38.0 | 89 | 604 | 20 | 144 | |
| r: 1:30 | 22 | ||||||
| 25:00.0 | 4,651 | 2:41.2 | 83 | 585 | 20 | 141 | |
| r22 |
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Workout Graph
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