Kate Stevenson 2x30:00/2:00r row
11,036
Meters
1:00:00.0
Time
2:43.1
Pace
580
Calories
139
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,062 |
| Overall Time | 1:04:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 123 |
August 20, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,036 | 2:43.1 | 81 | 577 | 18 | 139 |
| 30:00.0 | 5,697 | 2:37.9 | 89 | 605 | 18 | 138 |
| 30:00.0 | 5,340 | 2:48.5 | 73 | 551 | 18 | 140 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.