Kate Stevenson 2x30:00/2:00r row
11,260
Meters
1:00:00.0
Time
2:39.8
Pace
594
Calories
172
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,359 |
| Overall Time | 1:04:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 125 |
August 23, 2024 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,260 | 2:39.8 | 86 | 594 | 18 | 172 |
| 30:00.0 | 5,588 | 2:41.0 | 84 | 588 | 18 | 152 |
| 30:00.0 | 5,673 | 2:38.6 | 88 | 601 | 18 | 192 |
| r99 |
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Workout Graph
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