Kate Stevenson 2x30:00/2:00r row
11,068
Meters
1:00:00.0
Time
2:42.6
Pace
584
Calories
141
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,090 |
| Overall Time | 1:04:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 123 |
August 26, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,068 | 2:42.6 | 81 | 580 | 18 | 141 |
| 30:00.0 | 5,520 | 2:43.0 | 81 | 577 | 18 | 139 |
| 30:00.0 | 5,548 | 2:42.2 | 82 | 582 | 18 | 144 |
| r22 |
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Workout Graph
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