Kate Stevenson 2x30:00/2:00r row
11,144
Meters
1:00:00.0
Time
2:41.5
Pace
585
Calories
141
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,165 |
| Overall Time | 1:04:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 126 |
September 06, 2024 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,144 | 2:41.5 | 83 | 585 | 18 | 141 |
| 30:00.0 | 5,653 | 2:39.2 | 87 | 598 | 18 | 145 |
| 30:00.0 | 5,492 | 2:43.8 | 80 | 573 | 18 | 138 |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.