Kate Stevenson 40:00 row
8,890
Meters
40:00.0
Time
2:14.9
Pace
524
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 119 |
September 09, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,890 | 2:14.9 | 142 | 789 | 21 | 175 |
| 8:00.0 | 1,780 | 2:14.8 | 143 | 791 | 21 | 159 |
| 16:00.0 | 1,772 | 2:15.4 | 141 | 784 | 21 | 171 |
| 24:00.0 | 1,777 | 2:15.0 | 142 | 788 | 21 | 178 |
| 32:00.0 | 1,777 | 2:15.0 | 142 | 788 | 21 | 186 |
| 40:00.0 | 1,784 | 2:14.5 | 144 | 794 | 21 | 184 |
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Workout Graph
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