Kate Stevenson 2x30:00/2:00r row
11,568
Meters
1:00:00.0
Time
2:35.6
Pace
619
Calories
136
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,599 |
| Overall Time | 1:04:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
September 25, 2024 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,568 | 2:35.6 | 93 | 619 | 18 | 136 |
| 30:00.0 | 5,811 | 2:34.8 | 94 | 624 | 18 | 136 |
| 30:00.0 | 5,757 | 2:36.3 | 92 | 615 | 18 | 137 |
| r31 |
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Workout Graph
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