Kate Stevenson 30:00 row
6,876
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
190
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 123 |
November 12, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876 | 2:10.8 | 156 | 837 | 20 | 190 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 | 189 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 188 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 | 191 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 20 | 190 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 21 | 195 |
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Workout Graph
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