Kate Stevenson 2x25:00/1:30r row
9,835
Meters
50:00.0
Time
2:32.5
Pace
532
Calories
145
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,867 |
| Overall Time | 53:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 903 |
| Drag Factor | 123 |
November 23, 2024 10:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,835 | 2:32.5 | 99 | 639 | 18 | 145 |
| 25:00.0 | 4,943 | 2:31.7 | 100 | 644 | 18 | 146 |
| 25:00.0 | 4,892 | 2:33.3 | 97 | 634 | 18 | 145 |
| r32 |
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Workout Graph
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