Kate Stevenson 2x25:00/1:30r row
9,534
Meters
50:00.0
Time
2:37.3
Pace
507
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,556 |
| Overall Time | 53:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 126 |
November 29, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,534 | 2:37.3 | 90 | 609 | 18 | |
| 25:00.0 | 4,802 | 2:36.1 | 92 | 616 | 18 | |
| 25:00.0 | 4,731 | 2:38.5 | 88 | 602 | 18 | |
| r22 |
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Workout Graph
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