Kate Stevenson 2x25:00/1:30r row
9,245
Meters
50:00.0
Time
2:42.2
Pace
485
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,279 |
| Overall Time | 53:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 124 |
December 02, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,245 | 2:42.2 | 82 | 582 | 18 | |
| 25:00.0 | 4,643 | 2:41.5 | 83 | 585 | 18 | |
| 25:00.0 | 4,602 | 2:42.9 | 81 | 578 | 18 | |
| r34 |
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Workout Graph
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