Kate Stevenson 30:00 row
5,832
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 128 |
December 13, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832 | 2:34.3 | 95 | 627 | 18 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 19 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 18 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 18 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 18 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 632 | 18 |
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Workout Graph
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