Kate Stevenson 2x30:00/2:00r row
11,549
Meters
1:00:00.0
Time
2:35.8
Pace
617
Calories
143
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,572 |
| Overall Time | 1:04:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 1073 |
| Drag Factor | 121 |
December 18, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,549 | 2:35.8 | 92 | 618 | 18 | 143 |
| 30:00.0 | 5,833 | 2:34.2 | 95 | 627 | 18 | 146 |
| 30:00.0 | 5,717 | 2:37.4 | 90 | 608 | 18 | 141 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.