Kate Stevenson 2x25:00/1:30r row
9,251
Meters
50:00.0
Time
2:42.1
Pace
485
Calories
142
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,276 |
| Overall Time | 53:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 899 |
| Drag Factor | 123 |
January 15, 2025 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,251 | 2:42.1 | 82 | 582 | 18 | 142 |
| 25:00.0 | 4,720 | 2:38.8 | 87 | 600 | 18 | 141 |
| 25:00.0 | 4,530 | 2:45.5 | 77 | 565 | 18 | 143 |
| r25 |
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Workout Graph
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