Kate Stevenson 2x25:00/1:30r row
9,417
Meters
50:00.0
Time
2:39.2
Pace
497
Calories
144
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,453 |
| Overall Time | 53:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 907 |
| Drag Factor | 123 |
January 24, 2025 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,417 | 2:39.2 | 87 | 598 | 18 | 144 |
| 25:00.0 | 4,767 | 2:37.3 | 90 | 609 | 18 | 146 |
| 25:00.0 | 4,650 | 2:41.2 | 83 | 587 | 18 | 143 |
| r36 |
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Workout Graph
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