Kate Stevenson 2x25:00/1:30r row
9,332
Meters
50:00.0
Time
2:40.7
Pace
491
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,360 |
| Overall Time | 53:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 127 |
February 05, 2025 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,332 | 2:40.7 | 84 | 590 | 18 | |
| 25:00.0 | 4,657 | 2:41.0 | 84 | 588 | 18 | |
| 25:00.0 | 4,675 | 2:40.4 | 85 | 591 | 18 | |
| r28 |
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Workout Graph
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