Kate Stevenson 1x25:00/1:30r row
4,774
Meters
25:00.0
Time
2:37.1
Pace
254
Calories
141
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 4,783 |
| Overall Time | 26:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 123 |
February 24, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,774 | 2:37.1 | 90 | 610 | 18 | 141 |
| 25:00.0 | 4,774 | 2:37.1 | 90 | 610 | 18 | 141 |
| r9 |
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Workout Graph
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