Jan Jansen 22:34 row

4,494m

Meters

22:34.3

Time

2:30.6

Pace

238

Calories

123

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate23
Stroke Count529
Drag Factor0

October 12, 2024 09:58:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: 20 Minute FTP Test

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Workout Graph

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