Christian Eliasen 5000m BikeErg
5,000
Meters
10:52.7
Time
2:10.5
Pace
150
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 75 |
| Revolution Count | 822 |
| Drag Factor | 87 |
January 24, 2026 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:52.7 | 5,000 | 2:10.5 | 157 | 827 | 150 | 75 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 77 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 79 |
| 2:07.6 | 3,000 | 2:07.6 | 168 | 874 | 31 | 77 |
| 2:14.0 | 4,000 | 2:14.0 | 145 | 779 | 29 | 71 |
| 2:20.6 | 5,000 | 2:20.6 | 126 | 716 | 28 | 74 |
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Workout Graph
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