Christian Eliasen 4:10 row
833
Meters
4:10.4
Time
2:30.3
Pace
45
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 125 |
April 17, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 833 | 2:30.3 | 103 | 654 | 45 | 28 |
| 4:10.4 | 834 | 2:30.1 | 103 | 656 | 45 | 28 |
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Workout Graph
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