Christian Eliasen 500m SkiErg

500

Meters

2:15.4

Time

2:15.4

Pace

26

Calories

Average Watts141
Calories Per Hour691
Stroke Rate30
Stroke Count70
Drag Factor81

July 20, 2026 15:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:15.4 500 2:15.4 141 691 26 30
0:28.4 100 2:22.0 122 633 5 34
0:26.8 200 2:14.0 145 671 5 31
0:26.7 300 2:13.5 147 674 5 29
0:27.5 400 2:17.5 135 654 5 28
0:26.0 500 2:10.0 159 830 6 32

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Workout Graph

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