Christian Eliasen 15:39 row
3,017
Meters
15:39.2
Time
2:35.6
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 114 |
August 21, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.2 | 3,017 | 2:35.6 | 93 | 609 | 159 | 25 |
| 2:00.5 | 400 | 2:30.6 | 102 | 597 | 20 | 28 |
| 4:05.4 | 400 | 2:36.1 | 92 | 576 | 20 | 28 |
| 6:03.9 | 400 | 2:28.1 | 108 | 637 | 21 | 26 |
| 7:58.6 | 400 | 2:23.3 | 119 | 690 | 22 | 25 |
| 9:56.5 | 400 | 2:27.3 | 109 | 641 | 21 | 26 |
| 11:48.1 | 400 | 2:19.5 | 129 | 709 | 22 | 26 |
| 13:44.6 | 400 | 2:25.6 | 113 | 679 | 22 | 26 |
| 14:49.8 | 217 | 2:30.2 | 103 | 607 | 11 | 17 |
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Workout Graph
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