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Christian Eliasen 15000m row

15,000

Meters

1:13:47.2

Time

2:27.5

Pace

821

Calories

109

Heart Rate

Average Watts109
Calories Per Hour667
Stroke Rate26
Stroke Count1988
Drag Factor125

September 14, 2026 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:47.2 15,000 2:27.5 109 667 821 26 109
2:29.8 500 2:29.8 104 648 27 26 91
2:26.9 1,000 2:26.9 110 661 27 26 98
2:25.9 1,500 2:25.9 113 666 27 26 100
2:24.9 2,000 2:24.9 115 695 28 26 101
2:29.6 2,500 2:29.6 105 649 27 27 100
2:24.9 3,000 2:24.9 115 695 28 27 104
2:23.7 3,500 2:23.7 118 701 28 27 105
2:26.8 4,000 2:26.8 111 662 27 27 107
2:29.5 4,500 2:29.5 105 650 27 27 102
2:26.3 5,000 2:26.3 112 664 27 27 107
2:28.3 5,500 2:28.3 107 655 27 27 104
2:42.0 6,000 2:42.0 82 600 27 26 105
2:25.7 6,500 2:25.7 113 667 27 27 109
2:28.7 7,000 2:28.7 106 653 27 27 111
3:10.3 7,500 3:10.3 51 491 26 20 99
2:29.7 8,000 2:29.7 104 649 27 27 106
2:25.6 8,500 2:25.6 113 667 27 28 110
2:28.7 9,000 2:28.7 106 653 27 28 108
2:29.3 9,500 2:29.3 105 651 27 28 113
2:23.7 10,000 2:23.7 118 701 28 28 116
2:24.5 10,500 2:24.5 116 697 28 27 116
2:21.8 11,000 2:21.8 123 710 28 27 115
2:23.2 11,500 2:23.2 119 703 28 27 117
2:26.5 12,000 2:26.5 111 663 27 28 115
2:27.8 12,500 2:27.8 108 657 27 28 114
2:26.3 13,000 2:26.3 112 664 27 28 114
2:25.9 13,500 2:25.9 113 666 27 28 118
2:25.0 14,000 2:25.0 115 670 27 28 119
2:13.2 14,500 2:13.2 148 783 29 28 130
2:12.7 15,000 2:12.7 150 813 30 30 131

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Workout Graph

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