Christian Eliasen 40:04 row
7,655
Meters
40:04.8
Time
2:37.0
Pace
409
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 112 |
September 05, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.8 | 7,655 | 2:37.0 | 90 | 612 | 409 | 24 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 40:04.8 | 816 | 3:06.7 | 54 | 484 | 41 | 23 |
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Workout Graph
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