Christian Eliasen 49:37 row
9,554
Meters
49:37.0
Time
2:35.7
Pace
523
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 111 |
September 24, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.0 | 9,554 | 2:35.7 | 93 | 618 | 523 | 25 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 17 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 49:37.0 | 761 | 3:01.9 | 58 | 499 | 38 | 23 |
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Workout Graph
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