Christian Eliasen 41:22 row
8,401
Meters
41:22.5
Time
2:27.7
Pace
467
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 113 |
October 07, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.5 | 8,401 | 2:27.7 | 109 | 677 | 467 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 21 |
| 41:22.5 | 184 | 3:44.1 | 31 | 392 | 9 | 19 |
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Workout Graph
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