Christian Eliasen 41:13 row
7,860
Meters
41:13.4
Time
2:37.3
Pace
421
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 116 |
October 28, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:13.4 | 7,860 | 2:37.3 | 90 | 609 | 421 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 24 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 27 |
| 40:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 22 |
| 41:13.4 | 148 | 4:07.9 | 23 | 378 | 7 | 19 |
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Workout Graph
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