Christian Eliasen 44:53 row
8,388
Meters
44:53.5
Time
2:40.5
Pace
443
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 1103 |
| Drag Factor | 117 |
December 24, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.5 | 8,388 | 2:40.5 | 85 | 591 | 443 | 24 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 22 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 25 |
| 44:53.5 | 689 | 3:32.9 | 36 | 424 | 34 | 23 |
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Workout Graph
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