Christian Eliasen 750m SkiErg
750
Meters
3:06.9
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 111 |
| Drag Factor | 71 |
January 10, 2025 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.9 | 750 | 2:04.6 | 181 | 866 | 45 | 36 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 35 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 37 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:25.1 | 500 | 2:05.5 | 177 | 860 | 6 | 33 |
| 0:25.1 | 600 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:25.3 | 700 | 2:06.5 | 173 | 853 | 6 | 36 |
| 0:12.1 | 750 | 2:01.0 | 198 | 892 | 3 | 40 |
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Workout Graph
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