Christian Eliasen 45:37 row
9,138
Meters
45:37.3
Time
2:29.7
Pace
501
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 131 |
February 03, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.3 | 9,138 | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 25:00.0 | 889 | 2:48.7 | 73 | 550 | 24 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 27 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 30 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 28 |
| 45:37.3 | 115 | 2:42.1 | 82 | 582 | 25 |
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Workout Graph
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