Christian Eliasen 20:25 row
3,996
Meters
20:25.2
Time
2:33.3
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 125 |
February 15, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.2 | 3,996 | 2:33.3 | 97 | 631 | 215 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 20:25.2 | 104 | 2:01.1 | 197 | 1000 | 7 | 31 |
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Workout Graph
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