Lluc Estrada 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
50
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 103 |
March 30, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 620 | 50 | 30 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 30 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 30 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 29 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 31 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 29 |
| 0:29.0 | 600 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:28.6 | 700 | 2:23.0 | 120 | 629 | 5 | 31 |
| 0:29.2 | 800 | 2:26.0 | 112 | 616 | 5 | 29 |
| 0:29.0 | 900 | 2:25.0 | 115 | 620 | 5 | 31 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 642 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.