Lluc Estrada 17:34 row
2,160
Meters
17:34.8
Time
4:04.1
Pace
110
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 203 |
April 15, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.8 | 2,160 | 4:04.1 | 24 | 382 | 24 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 34 |
| 10:00.0 | 573 | 4:21.7 | 20 | 367 | 22 |
| 15:00.0 | 630 | 3:58.0 | 26 | 389 | 19 |
| 17:34.7 | 354 | 3:38.5 | 34 | 415 | 21 |
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Workout Graph
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