Lluc Estrada 1000m row
1,000
Meters
6:02.1
Time
3:01.0
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 82 |
April 15, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.1 | 1,000 | 3:01.0 | 59 | 497 | 50 | 25 |
| 0:39.6 | 100 | 3:18.0 | 45 | 454 | 5 | 24 |
| 0:42.3 | 200 | 3:31.5 | 37 | 425 | 5 | 21 |
| 0:39.3 | 300 | 3:16.5 | 46 | 458 | 5 | 26 |
| 0:36.4 | 400 | 3:02.0 | 58 | 494 | 5 | 25 |
| 0:34.3 | 500 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:34.2 | 600 | 2:51.0 | 70 | 526 | 5 | 26 |
| 0:32.3 | 700 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:31.5 | 800 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:36.3 | 900 | 3:01.5 | 59 | 495 | 5 | 25 |
| 0:35.9 | 1,000 | 2:59.5 | 61 | 501 | 5 | 25 |
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Workout Graph
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