Lluc Estrada 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
| Drag Factor | 87 |
April 22, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 33 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 32 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 32 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 32 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 34 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 35 |
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Workout Graph
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