Lluc Estrada 1000m row
1,000
Meters
5:05.4
Time
2:32.7
Pace
50
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 81 |
April 27, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,000 | 2:32.7 | 98 | 589 | 50 | 29 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 30 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 30 |
| 0:31.0 | 300 | 2:35.0 | 94 | 580 | 5 | 27 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 29 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 29 |
| 0:30.1 | 600 | 2:30.5 | 103 | 598 | 5 | 30 |
| 0:29.8 | 700 | 2:29.0 | 106 | 604 | 5 | 28 |
| 0:29.8 | 800 | 2:29.0 | 106 | 604 | 5 | 30 |
| 0:28.0 | 900 | 2:20.0 | 128 | 642 | 5 | 30 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 669 | 5 | 33 |
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Workout Graph
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