Lluc Estrada 10:33 row
1,379
Meters
10:33.4
Time
3:49.6
Pace
69
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 108 |
May 20, 2025 18:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.4 | 1,379 | 3:49.6 | 29 | 399 | 69 | 22 |
| 5:00.0 | 582 | 4:17.7 | 20 | 370 | 30 | 27 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 23 |
| 10:33.3 | 81 | 3:25.5 | 40 | 438 | 4 | 18 |
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Workout Graph
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