Lluc Estrada 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
50
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 109 |
May 20, 2025 19:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 28 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 29 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 31 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 28 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 28 |
| 0:28.4 | 600 | 2:22.0 | 122 | 720 | 30 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 28 |
| 0:28.2 | 800 | 2:21.0 | 125 | 729 | 28 |
| 0:28.2 | 900 | 2:21.0 | 125 | 729 | 28 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 753 | 30 |
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Workout Graph
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