Lluc Estrada 5:22 row
678
Meters
5:22.8
Time
3:58.0
Pace
34
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 112 |
May 22, 2025 18:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 678 | 3:58.0 | 26 | 389 | 24 |
| 5:00.0 | 630 | 3:58.0 | 26 | 389 | 30 |
| 5:22.8 | 49 | 3:52.6 | 28 | 395 | 18 |
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Workout Graph
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