Lluc Estrada 12:00 row
2,387
Meters
12:00.0
Time
2:30.8
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 108 |
September 23, 2025 19:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,387 | 2:30.8 | 102 | 651 | 26 |
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 26 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 26 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 26 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 28 |
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Workout Graph
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