Lluc Estrada 5:08 row
638
Meters
5:08.0
Time
4:01.3
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 149 |
| Drag Factor | 116 |
October 21, 2025 18:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 638 | 4:01.3 | 25 | 385 | 19 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 29 |
| 5:08.0 | 6 | 11:06.6 | 1 | 304 | 9 |
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Workout Graph
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