Lluc Estrada 250m row
250
Meters
1:01.6
Time
2:03.2
Pace
15
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 152 |
October 21, 2025 18:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 32 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 32 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 32 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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