Lluc Estrada 250m row
250
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 174 |
October 21, 2025 18:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 35 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 37 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 36 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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