Lluc Estrada 10:00 row
1,933
Meters
10:00.0
Time
2:35.1
Pace
98
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 91 |
October 28, 2025 17:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 98 | 21 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 22 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 21 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 22 |
| 6:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 21 |
| 7:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
| 8:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 |
| 9:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 21 |
| 10:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 23 |
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Workout Graph
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