Lluc Estrada 5:00 row
873
Meters
5:00.0
Time
2:51.8
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 125 |
December 07, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 28 |
| 1:00.0 | 137 | 3:38.9 | 33 | 414 | 36 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 28 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 26 |
| 4:00.0 | 184 | 2:43.0 | 81 | 577 | 27 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 25 |
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Workout Graph
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