Lluc Estrada 15:01 row
3,014
Meters
15:01.2
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 93 |
April 09, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,014 | 2:29.5 | 105 | 660 | 164 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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