Lluc Estrada 4:17 row
719
Meters
4:17.9
Time
2:59.3
Pace
36
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 138 |
| Drag Factor | 88 |
June 21, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.9 | 719 | 2:59.3 | 61 | 502 | 36 | 32 |
| 4:17.9 | 720 | 2:59.0 | 61 | 502 | 36 | 32 |
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Workout Graph
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