Lluc Estrada 15:04 row
2,638
Meters
15:04.2
Time
2:51.3
Pace
138
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 88 |
September 17, 2026 19:11:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,638 | 2:51.3 | 70 | 549 | 138 | 19 |
| 5:00.0 | 860 | 2:54.4 | 66 | 528 | 44 | 20 |
| 10:00.0 | 885 | 2:49.4 | 72 | 564 | 47 | 19 |
| 15:00.0 | 886 | 2:49.3 | 72 | 564 | 47 | 19 |
| 15:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 |
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