Lluc Estrada 5:00 row
751
Meters
5:00.0
Time
3:19.7
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 92 |
September 26, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 27 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 42 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 24 |
| 3:00.0 | 135 | 3:42.2 | 32 | 409 | 20 |
| 4:00.0 | 161 | 3:06.3 | 54 | 486 | 23 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 28 |
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Workout Graph
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