Lluc Estrada 700m row
700
Meters
3:32.9
Time
2:32.0
Pace
36
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 92 |
September 26, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 700 | 2:32.0 | 100 | 642 | 29 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 29 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 27 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 29 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 32 |
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Workout Graph
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